A Food and Exercise BluePrint for Children under 12
The world our kids are growing up in is very different to the world we grew up in. The gap is so much wider than between us and our parents. We grew up with nothing, so our parents worked hard to give us everything.
Forget counting carbs and calories, you can eat what you really want, truly! In this remarkable simple step-by-step blueprint for success, you will find out how to: • Eat anything and feel no guilt • Write your own meal plan with whatever you really want in it •
Chasing Physical Perfection in a World of Gluttony (Volume 1)
We're all born of the same opportunity. Fat people are like welfare bludgers. 99% of them don't need the help, don't need the pity. But because it's so freely available, so many choices and so much 'sensitivity', they sit dormant, sucking the life out of the people around them
Following on from the worldwide smash hit "FITlosophy 1," this sequel goes deeper into the question: what is the potential for human performance? Hard hitting, courageous and in their customarily direct way